Live Lab™ SLIC: Setting Limits & Imposing Consequences

Learn how to set limits in high-conflict situations or in any dispute, whether in person, by phone, or online. 

The Live Lab is a practice intensive session for you to receive 1:1 coaching.

High-Conflict interactions require practice

Setting limits in high-conflict situations can be the most difficult skill because we don't want to hurt the other person's feelings, or we're intimidated, or walking on eggshells. Setting limits with someone exhibiting high-conflict behaviors requires special skills, which are often the opposite of what you’re used to doing with everyone and what you feel like doing (getting emotionally hooked is common).

You can learn about the skills through training, but until you practice them, it’s unlikely you’ll remember to use them or know how to use them in a high-conflict situation, especially when you are emotionally hooked.

In the Live Lab you will increase your ability to create structure and set limits peacefully, which will also increase your confidence and decrease your stress.

How Live Lab Will Help You

You will benefit from this Live Lab intense practice session with our experienced coach. It is:

  • available for anyone in any part of the world
  • 60 minutes long
  • specifically focused on our unique setting limits method

What to expect


What happens after purchase

You will be taken to a coaching page where you'll schedule your Live Lab session.

$60.00 USD


Last updated on December 23, 2023

  1. Neither High Conflict Institute nor its consultants or coaches are providing legal services or advice, nor therapy services or advice, but rather informing, educating and helping participants practice the skills that may be considered in high-conflict disputes.
  2. HCI encourages Live Lab participants to seek ongoing consultation with local professionals for handling high-conflict cases.
  3. HCI and its consultants and coaches will not be held liable for any actions and decisions made by Live Lab participants in relation to cases or situations of any kind.
  4. HCI's Live Labs are intended to be confidential, but do not have the confidentiality protections of a therapist-client or attorney-client relationship.
  5. Refunds are considered on a case-by-case basis and will be assessed an administrative fee.

By checking the box below, you can access the video De-Escalation Technique: Talk to the Right Brain. NOTE: this is an additional $47.00 USD.

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